Get Fit With Kapotasana Like Alia Bhatt – How To Perform Pigeon Pose, Benefits And Risks

It’s a well-known secret that several Bollywood celebs with amazing fitness levels swear by yoga. Recently, Celebrity…

Tadasana To Vrikshasana: 7 Yoga Asanas You Must Practice For Better Posture

Maintaining good posture is essential for overall health and well-being, and incorporating yoga asanas into your…

International Yoga Day 2023: 4 Yoga Asanas To Improve Memory And Concentration

International Yoga Day is celebrated every year on June 21 to emphasize the importance of yoga…

International Yoga Day: Asanas And Techniques To Help Senior Citizens

– JetSynthesys’ ThinkRight.me master Sneha Desai Seniors, who often struggle with pain, joint stress, imbalance,…

stress and

Stress relieving yoga: This type of yoga to relieve stress. special things Less stress in these…