For a united tomorrow, we need to march together in peace and harmony. To achieve this,…
Tag: yoga posture
Yoga asanas to improve body image issues: Malaika Arora’s trainer shares tips
Yoga can be an excellent tool for improving body image and boosting self-esteem (Image: Shutterstock) Bollywood…
5 Simple Yoga Asanas That Can Relieve Menstrual Cramps
menstrual cramps: Experiencing painful menstrual cramps can leave you desperate for a solution. The last thing…
CBSE Board Result 2023 soon: 5 yoga asanas to help students deal with stress
It is a stressful time for students across the country. Be it CBSE, ICSE or State…
Suffering from Diabetes? These yoga asanas can help
Yoga practitioner Savita Yadav has done these asanas in her latest video. Diabetes is a chronic…
3 Yoga Asanas To Improve Posture – To Do These Asanas, Sit On A Chair
As we are leading a sedentary life, our health is deteriorating and even our posture is…
5 Benefits of Aromatherapy Yoga: Unlocking the Power of Natural Healing
Aromatherapy Yoga: A productive and relaxing aromatherapy yoga session requires a calm and fragrant environment and…
Unlock Your Health: Daily Yoga Asanas For People Over The Age Of 25
Yoga for Youth: As you reach your mid-twenties, your metabolism slows down. When you were in…
Malaika Arora’s revolved chair pose will give you new fitness goals
Malaika Arora strikes a yoga pose effortlessly. (Image: Instagram) Malaika Arora often posts pictures and videos…
Exclusive World Health Day 2023: Do these 7 Yogasanas daily for good health
World Health Day is observed on 7th April and it is celebrated annually. Every year, it…