A very effective yoga asana to help you with acidity is Bhujangasana. (Image: shutterstock) Certain yoga…
Tag: yoga posture
High Blood Sugar: 5 Yoga Asanas To Control Diabetes
Yoga asanas for high blood sugar: According to the lifestyle we are living nowadays, yoga is…
Having back pain? Check out the 6 Best Yoga Exercises to Improve Back Health
Yoga is a great way to relieve back pain and improve overall back health. Yoga is…
Weight loss: 4 yoga poses for people struggling with obesity
Weight Loss: Today’s lifestyle is full of stress, due to which we often take our health…
How To Improve Your Posture With Yoga: 5 Top Asanas To Correct Bad Posture
Back pain and other common spinal problems can easily be caused by poor posture. Himalaya Siddha…
High Blood Pressure Control: Yoga Asanas To Manage High Blood Pressure – Practice Regularly
In a fast paced world full of stress, it is essential to find a way to…
How to do Shakti Mudra Yoga Asanas
Last Update: January 30, 2023, 18:19 IST A healthy uterus is a sign of a vibrant…
3 Yoga Poses for Neck and Shoulders – Try These to Relieve Pain
In today’s gadget-dominated world, when we spend a major part of our waking hours with digital…
5 Yoga Asanas To Lose Weight This Winter – Here’s How To Do Them
Yogasanas for weight loss: Winter is the time when we love sipping on that ghee-laden carrot…
7 mistakes to avoid while doing yoga asanas – check list
Yoga mistakes to avoid: The benefits of yoga cannot be stressed enough. Yoga asanas have tremendous…