The Gluten-Free Diet: 7 Healthy Recipes to Add to Your Breakfast Meal

For a long time, we stuck to the same recipe to prepare gluten-rich foods in our everyday breakfast like parathas, toasts, sandwiches and the like. But now, we’re waking up to the benefits of switching between different ingredients and adding healthy, gluten-free grains to our diet. As people become more aware of the symptoms of gluten allergies and other gluten-related ailments, the demand for gluten-free ingredients has also increased. ragiThere are a lot of ingredients available in the market to prepare healthy, gluten free and delicious snacks like amaranth, oats and much more.

If you thought preparing breakfast using these ingredients would be time-consuming, then we are here to prove you wrong. These recipes take just 30 minutes to prepare. wonder how? to keep track.

Read also: 13 Best Gluten Free Recipes for Lunch Easy Gluten Free Lunch Recipes

Here are 7 gluten-free breakfast recipes you must try:

Ragi Chila (Our Recommendation)

Let’s hit up the list with our favorite recipes. This Ragi and Dal Sprouts Cheela had everything you need for breakfast – full of good taste and health. also, if you have some chopped vegetables, then this cheela recipe takes just 5-6 minutes to prepare. click here For the recipe of High Protein Ragi Cheela.

Oats Idli

If you love South Indian breakfast, then this recipe is a must try for you! Low in calories and extremely healthy, these idlis are made with oats and grated carrots. Ideal for those who are calorie conscious. This recipe is perfect for a wholesome and healthy breakfast or brunch at home. Wondering how to make it? For the Oats Idli recipe, click here.

Iranian Omelette

Egg is one of the most preferred breakfast ingredients across the world. You can do a lot with one egg. Here we bring you a delicious omelette recipe that will leave you spellbound. If you are bored of eating the same old masala omelet every day, then give it a new twist. Try this recipe and let us know how you all liked it. click here For the recipe of Iranian Omelette.

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Poha

This ever-popular breakfast dish is made in myriad ways. Typically, made with flattened rice, onions, tomatoes and a few spices, poha is a light, easy to make and delicious one pot meal. If you prefer something light for breakfast, then here are some delicious poha recipes that you all will love to eat. click here.

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Ragi Paratha

Can you ever go wrong with a paratha? No, not even with ragi parathas! Make it as healthy as this utterly nutritious ragi stuffed paratha packed with nutrients. Of course, you can customize according to your taste preference. For the Ragi Paratha recipe, click here.

Paneer Besan Cheela

Paneer besan chilla or gram flour mixed with grated paneer makes a great breakfast dish. Apart from eating it in breakfast, you can also take it with spicy chutney or pickle in the evening snack. For the complete recipe of Paneer Besan Cheela, click here.

soybean analogy

With the goodness of soya bean, crunchy peanuts and delicious vegetables along with delicious spices and chillies, this upma is the perfect combination of taste and health! click here For the complete recipe of Soya Bean Upma.

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Now is the time to say goodbye to gluten-containing foods and try these healthy recipes. Try them out and let us know how you liked it in the comment section below. Stay tuned for more food and health stories like this one!