No relationship is conflict-free—be it your relationship with your parents, siblings, friends, or partner. Everyone has been brought up differently and looks at situations in their own way. They have different perspectives, views and theories. You may have opinions and disagreements on various topics, however, it is also important to communicate effectively without disrespecting or hurting the other person. You may have opinions and disagreements on various topics, however, it is also important to communicate effectively without disrespecting or hurting the other person. Having understanding is the key to a healthy relationship.
Conflicts are normal, although constant fighting may be the result of some underlying unresolved issues that you and your partner need to work on. If something is bothering you, instead of holding it back and letting your partner believe it, choose to talk it out.
Here are some ways to resolve conflicts:
boundaries: Whether in an argument or otherwise, everyone deserves to be treated with respect. However, if your partner crosses the border and swears at you, belittles you, or makes fun of you, tell them to stop immediately. Get away from arguments immediately.
Address the real issue: Sometimes a small statement can stir up anger and lead to arguments over past unresolved issues. Make sure you get to the root of the problem and address the real problem. Instead of arguing, you can talk it out with your partner.
Discard the case if there is no solution: In case of conflict, it is not important who wins the argument. Always remember that it is both of you versus the issue that needs to be dealt with. Do not let any debate progress. Choose to back down or agree to disagree if you can’t find a reasonable solution and drop the matter.
The basis of agreement and between: In case of conflict or to avoid potential conflict, where possible, both of you should compromise.
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Embrace your mistakes: Don’t let your ego overwhelm you and hinder the relationship. If you have made a mistake, admit it and forgive. Instead of blaming your partner, take responsibility for your actions.
Don’t argue when you’re in a bad mood: Instead of handling an issue when you’re in a bad mood, call for a time-out and deal with it when you’ve both calmed down and can think rationally. A bad mood will only increase the conflict.
Read also: Improve communication for a better and smoother relationship
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