When I started my weight loss journey, of course, it started with regular exercise and diet control. Every day, I have the same kind of chilla, a bowl full of vegetables, green tea and what not. But soon, making those diet-friendly and weight loss recipes became boring for me. And when it did, I always found myself hungry for something more indulgent. So, as I explored different recipes and experimented with my food, I found buttermilk to be one of those ingredients that one can play with. Buttermilk is easy on the stomach and is incredibly beneficial for the digestive system. It can easily be used to prepare delicious curries that are more delicious than just eating cheela on any given day. Also, buttermilk is also something that does not affect your weight much. So, for you to try some recipes from buttermilk, here we have a few recipes that you can add to your menu. Check them out below:
Read also: 11 Desi Recipes To Try For Weight Loss – For Breakfast, Lunch And Dinner
Here are 5 buttermilk recipes that can aid in weight loss:
This recipe is one of our top recommendations! A South Indian dish rich in local spices and full of buttermilk flavour. Sambar pairs well with dosa, idli, vada, appam and more. This sambar dish is rich in nutrients and full of flavorful spices. You can make this sambar recipe in very less time.
It is a delicious traditional Rajasthani curry. Sangri beans are usually bland in taste, but depending on how you cook them, they can be turned into a delightful meal. In this recipe, cook these beans in buttermilk with various Indian spices to make a unique and nutritious dish. You can eat it with roti.
Using a few everyday ingredients, Moru Curry will be ready in 20 minutes. This savory dish is cooked with buttermilk, coconut oil, grated coconut and simple South Indian spices, which give the curry its original flavour. one can say that this recipe is south indian version of north indian kadhi.
Buttermilk Chicken with Broccoli,
For those busy weeknight dinners, here’s an easy solution. This chicken recipe has everything from flavor to flavor and is quick to make. Serve with broccoli and enjoy, for a balanced, healthy dinner! Plus, this chicken recipe is simply divine for any non-vegetarian lover on diet control!
Sour butter in buttermilk khichdi recipe adds depth, texture and flavor to the khichdi. As usual, Khichdi is cooked in a pressure cooker with vegetables added at the end. The dish is then finished off with buttermilk along with gram flour.
Make these delicious dishes today and maintain your weight! Tell us which one you liked best.