What’s your go-to healthy breakfast? Like most people, we too have South Indian food! South Indian food is considered to be the best breakfast food in all over India. It is light, filling and healthy. Dosa, uttapam, sambar, idli – just the thought of these breakfast staples makes us feel hungry! But there is something about idli that warms our hearts. There is almost nothing as soft and fluffy as idli. It is one of the most widely popular street snacks in the country! And, because they’re steamed, you avoid a lot of unwanted calories. Another advantage is that idli batter is made from fermentation, making it good for the digestive system as well. idli A delicious and healthy breakfast option, but that doesn’t mean we can’t make it healthy!
We’ve Found the Perfect Recipe to Detox Bhindi idli Which is healthy and delicious too! With the added benefit of idli, you get a fiber-rich snack. The goal of these idlis is to encourage your natural intake of vegetables instead of rice, as rice is full of starch and starch is difficult to digest. Instead of the usual rice batter, these idlis are made of bajra batter. These detox idlis are very easy to make and they taste delicious!
(Also read: Make these amazingly delicious dishes using leftover idlis)
Use the remaining idlis to make spicy snacks.
How to make Detox Bhindi Idli:
Component:
1 cup urad dal
3 cups proso millet
150 grams bhindi
1 green chili
1 teaspoon cumin
Method:
1. Make a paste by grinding urad dal in a mixer grinder. Add proso millet and grind it again. Make sure you get a good paste.
2. Mix the paste of lentils and millet with your honey for 4-5 minutes. Then let this paste cook for at least 4-5 hours.
3. Make a puree by adding lady’s finger, green chili and cumin in the grinder.
Pour puree into the fermented solution. Knead well. Pour the batter into idli molds and cook in steam for 10-15 minutes. Idlis are ready!
You can enjoy these idlis like normal idlis, eat them with sambar chutney and enjoy. Do try this idli recipe and let us know in the comment section how you liked it.
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