With the onset of winter, some of the quintessential winter ingredients like jaggery (jaggery) and til (sesame) make a comeback in the Indian pantry. This combination of a little nutty sesame seeds with the mild sweetness of jaggery always hits the right spot while chewing in winters. Actually, from Tilu Good Papdi To spice up the jaggery chikki, these two ingredients together make up a list of recipes that help satiate our meals. winter’s sweet longing, What’s even better is that this combo is as delicious as it is beneficial. With these ingredients galore in winter, why not enjoy these quick and easy sweet recipes that can be made and stored for a long time. There is one such recipe which can be easily made with just these two ingredients – Jaggery Til Ke Laddu.
There are many special laddus of winter
Benefits of Sesame and Jaggery:
Sesame seeds are known to warm naturally and help us boost our immunity to brave against the cold. The same goes for the jaggery; It is known for its warming properties and should be included in our winter diet. Dietician Sunita Choudhary explains that, “Eating jaggery in winters is beneficial as it helps to dilate blood vessels and generate heat in the body. Jaggery is made from sugarcane or dates and heats up by the high calorie content in it. is created. It.”
(Read alos: Winter Diet Tips: This 3-Ingredient Sesame Laddus Will keep you warm and nourished this nipple season,
Keeping the above in mind, we bring you this easy and quick ladoo recipe that you can enjoy in the winter months:
Winter Special: How to make Gur Til Ke Laddu
Roast the sesame seeds lightly before starting the recipe. Keep it aside to cool down. In a pan add ghee and melt the jaggery, add sesame seeds, cardamom powder and other ingredients and mix well. Let it cool down. Apply some ghee on the palm and roll the laddus. Eat them warm or keep them in an airtight container for the next few days.
For the Gur Til Ke Laddu recipe, click here.
what are you waiting for? Make and chew on this easy and delicious jaggery til ke ladoo recipe at home!
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