World Diabetes Day 2021: The love of desserts is what every foodie shares! When the craving for sugar starts, no one can stop us until we have found a sweet pleasure. We all know that eating sweets can be risky for diabetics, yet sometimes diabetics indulge in this ‘sinful’ indulgence. That’s because the desserts are absolutely delicious! Whether we’re stressed or feeling low, a sweet treat instantly lifts our mood and makes us feel better. But for a diabetic, it is important to practice moderation and keep track of what they are eating. This World Diabetes Day, we bring you some of the classic desserts we know and love, and they all have a sugar-free twist!
World Diabetes Day is celebrated every year on 14 November to raise awareness among people around the world about this disease. Diabetes has become a major concern across the world. According to the International Diabetes Federation, 1 in 10 people suffer from this disease. It is very important to be aware of this situation.
World Diabetes Day 2021: 5 Diabetes Friendly Dessert Recipes:
1. rabrik
We don’t have to give up on the delicious rabri. This recipe uses oats and sugar substitutes to give us the same creamy dessert without worrying about our health.
Gajar Ka Halwa is a popular Indian winter dessert
2. Sweet made with carrot
Gajar Ka Halwa is our favorite dessert on special occasions. Especially during winter, when it’s carrot season! With a few options, we get a delicious pudding that is diabetic friendly.
3. phirni
Phirni is one of the most popular rice based desserts in our cuisine! This recipe has two layers, one filled with pistachios and the other with rose essence.
The mousse is creamy and delicious.
4. Chocolate and Coconut Mousse
This sugar-free mouse is made with chocolate, coconut milk, and sugar substitutes, making it taste exactly like a bakery-style mousse.
5. Badam Barfi
No one should be deprived of a delicious dessert, that’s why we have this special Sugar-Free Badam Ki Barfi recipe to satisfy your sweet craving.
6. chocolate brownie
Cutting into a saucy, gooey chocolate brownie sounds like a dream! This dream is about to come true with Sugar Free Chocolate Brownie Recipe.
7. modak
Modak, the favorite sweet of Lord Ganesha, should not be eaten only during Ganesh Chaturthi. With this sugar-free modak recipe, you can enjoy this sweet treat in no time, guilt-free!
Try these delicious diabetes-friendly desserts and let us know which one is your favorite in the comments section below.
Note: If you are a diabetic, please consult a diabetologist before adding anything new to your diet and always practice moderation along with regular exercise.
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