Now that gyms and fitness classes have closed again due to rising coronavirus cases in the country, the only way to stay fit is to exercise at home. But one question that haunts those working out at home is how to plan their workouts. If you are also facing the same problem then we have got your cover. Famous Malaysian fitness trainer in this video Jordan Yeoh Show us some simple bodyweight exercises that are perfect for home workouts. This 30-minute workout can help you target the muscles of your entire body and burn an enormous amount of calories. So, put on your workout clothes and let’s get started. To see more such videos by Jordan Yeoh, visit his
youtube Page.
read moreread less