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6 Incredible Health Benefits of Bael Juice

May 29, 2022
Bharat Times

Bael juice benefits you in many ways as it is naturally high in beta-carotene, important minerals and vitamins like riboflavin, thiamine, vitamin C etc. (file representative image)

Bael fruit, also known as wood apple, has many medicinal and therapeutic properties.

During summers, we consume various seasonal fruits like mango, jackfruit, watermelon etc. But, have you ever tried Vine? You may be unfamiliar with this Indian fruit, but you cannot ignore its nutritional value.

Bael fruit, also known as wood apple, has many medicinal and therapeutic properties. It is also used for religious purposes, such as prayer and ritual. Similarly, bael juice benefits you in many ways as it is naturally high in beta-carotene, important minerals and vitamins like riboflavin, thiamine, vitamin C etc.

Let us know about some important health benefits of bael juice:

  1. Immunity Booster: Bael juice is high in vitamin C and antioxidants, which will help boost your immunity. Drinking this juice in summers will help you avoid infections caused by bacteria and viruses.
  2. Anti-inflammatory properties: Bael juice has antioxidant and anti-inflammatory properties so it relaxes and soothes the inflamed organs. The pulp of the bael fruit is used along with other ingredients in Ayurvedic treatment of arthritis and rheumatism because of its anti-inflammatory properties.
  3. blood purifier: Bael juice acts as a blood purifier as it contains minerals that help in removing toxins from the body. In addition, it acts as a natural detoxifier, which helps in keeping the liver and kidneys healthy.
  4. Regulates Cholesterol: Triglycerides, serum and tissue lipid profiles are affected by bael juice. As a result, taking bael juice regularly would be an excellent option for you to control blood cholesterol levels.
  5. Good for Digestion: Bael fruit has anti-bacterial and anti-fungal properties that control gastric ulcers. So, you must consume this magical juice to avoid your digestion problems.
  6. Prevent skin infections: Skin related problems and rashes remain constant during the summer season. But you can get rid of it with the goodness of bael. Not only bael juice but also bael leaf oil protects us from common types of fungus that infects the skin. It also helps in curing skin rashes and itching.

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