Actress Nargis Fakhri loves to keep fans updated with her food and drink information. This time, Rock Star The performer accepted the 21-day water fasting challenge. In the latest Instagram Stories, she spoke about her plans to pursue this fast, which is claimed to be a healthy way to detox the body. Nargis also said that she got ready before the first day of the water fast. One note reads, “It seems that there are many health benefits when you fast.” He adds, “Fresh fruits and vegetables before starting the fast on the first day.” Then she also offered an informative tip that read, “Your body regenerates on a cellular level.” Have a look:
Nargis Fakhri also posted a picture of her last meal before the fast. This included whole plain potatoes, gravy and some other vibrant superfoods. Coriander leaves were poured over the food. The caption read, “Too many potatoes and no masala. Very sad last meal. It’s my dinner and it’s 6.30 in the evening. After that I get nothing.” Take a look:
(Also read: Chicken, Fries and Fried Rice: This is what Nargis Fakhri’s weekend looked like)
For the ignorant, water fasting is consuming only water for a limited period of time. This particular fast has benefits such as weight loss, releasing toxins and controlling blood pressure. However, it is advised to take it under medical supervision or only after a directed plan to avoid its adverse effects.
East, Nargis Fakhri Posted a picture of a delicious fruit plate which she ate before starting her water fast. We can see colorful and healthy options including watermelon, blueberries, red berries, mint leaves and other fresh fruits. After this Nargis Fakhri became completely green with the menu. As we can see in the social media post, spinach, coriander and carrot are kept as some burger filling. She said, “Get your vegetables.” Thus, the actress was always on a healthy diet even before starting her 21-day water fast.
Nargis Fakhri is undoubtedly a foodie. But he’s also an avid cook! Recently, the 41-year-old made his desire to make pasta “from scratch.” She prepared this Italian dish during her vacation in Bologna, Italy. Nargis is cooked Tortellini and Tagliatelle Pasta Using fresh ingredients available in the city. Nargis further asked all the foodies to stop in the city if they want to enjoy the taste of Italian cuisine.
Coming back to the 21-day fast of Nargis, be sure to check what is suitable for your health before following the procedure. It is always a good idea to consult a qualified nutritionist or health expert before starting any fad diet.
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