Exposure to excessive sun in summer can damage your skin. Sweat clogs the pores of the skin, which leads to rashes. Most of us have experienced unsightly red bumps when summer hits. They are known as prickly heat. Prickly heat, often referred to as a heat rash, is irritating, itchy, and uncomfortable.
In addition to staying hydrated, using some home remedies to prevent and treat prickly heat rash can be an excellent idea to get rid of those red bumps. With these home remedies, you can get rid of summer rashes.
Porridge
Oatmeal reduces the redness and irritation of heat rash and is also beneficial in treating other skin conditions. Make a pack by soaking oatmeal and apply it on the affected areas or you can soak it in lukewarm water for about 20 minutes and use it for bath. Make sure the water is not boiling as this can make your rash worse.
rose water
Freeze a mixture of rose water, honey and purified water in an ice tray. Wrap four to five ice cubes at a time in a delicate muslin cloth. Rub the bundle firmly over the areas affected by prickly heat. Rose water balances the pH of the skin and also controls excess oil.
sweet soda
Baking soda (sodium bicarbonate) can be used to relieve itching of the skin. This is also something that almost everyone has in their pantry. As a result, it is an excellent home remedy for heat rash and other irritating skin ailments. Soak for 20 minutes in a lukewarm bath with 3 to 5 teaspoons of baking soda.
Aloe vera gel
Aloe vera gel is one of the biggest cures for skin ailments, including rashes. Aloe vera gel has anti-inflammatory properties and can help reduce redness and irritation. Apply aloe vera gel on the pimples and wash it off with cold water overnight or for 15 to 20 minutes.
Pine tar
Pine tar has anti-inflammatory properties that can aid in the treatment of itchy or irritated skin disorders. A topical therapy containing pine tar may help reduce the irritation associated with heat rash.
(Disclaimer: The health tips shared in this article are based on common practices and common sense. Readers are advised to consult a doctor before following them at home.)
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