As soon as winter comes, the market is filled with leafy greens. While fresh vegetables are certainly tempting, at the top of our list are bright red carrots. Carrot is a superfood. They are not only healthy but also great for cooking. Apart from adding crunch to your salad, carrots are also cooked steamed, glazed, baked, grilled or roasted. They are definitely the most versatile option. And, today we have got a delicious salty snack idea for you. Credits: Celebrity fitness trainer Yasmin Karachiwala. The fitness trainer has shared a healthier version of fries called Carrot Fries. “Carrot fries will be your new obsession and don’t forget the creamy dip. It is a healthy version of fries and tastes so delicious that you will not even know it is a carrot.
Peel the carrots and cut them into fries. Coat the carrots with as much oil as you need (usually 1-2 tablespoons). Now, add tapioca flour, garlic powder, onion powder, paprika, chili or chipotle powder, salt and pepper to taste. Mix it well and make sure the carrots are evenly coated with the spices. Place them on parchment paper and bake at 400 F for 15 minutes. Next, flip them on the other side for 10 minutes until it is ready. And carrot fries are ready. Oh, and don’t forget the creamy dip.
have carrots many health benefits Connected to them. Read further to know more about the benefits:
Drinking a glass of carrot juice improves eyesight.
Fiber-rich carrots fit perfectly into your weight loss plan. They are loaded with soluble and insoluble fibre, hence, will keep you full for longer.
The dietary fiber present in carrots can also ensure good digestive health.
Carrots are a great source of antioxidants, Vitamin A and Vitamin C.
They are also rich in alkaline elements, which can act as a blood purifier.
Carrots can also boost immunity, and improve heart health.
Now, to celebrate carrot season in full swing, we’ve rounded up some of our favorite recipes. They are super delicious, and will definitely be crowned a winner on the lunch/dinner table.
1. Carrot pudding
Is there a better way to start the list? We don’t think so. After all, everyone waits for this winter special dessert. A bowl of hot/cold carrot halwa can never go wrong. Rich in the flavor of green cardamom and cinnamon, and the crunch of almonds and pistachios, this Carrot Halwa Recipe Saliva worthy.
photo credit: iStock
2. Asian Spiced Carrot Soup
What’s better than sipping a bowl of delicious soup while wrapped up in your warm blankets? Absolutely nothing. It is prepared from carrot puree, sesame seeds and ginger. carrot soup Every bit is delectable.
3. Carrot Pickle
This crisp, tangy and super tasty Carrot Pickle will serve as a perfect accompaniment to your lunch and dinner. check recipe Here.
4. Carrot Casserole
boiled rice mixed grated carrots, made by roasting with traditional spices and a hint of sugar, makes for a delectable indulgence. Serve it with delicious gravy or dal.
5. Carrot Kanji
This winter season, score high on the health quotient with this Carrot Kanji process. This will not only help in improving your eyesight but will also take care of your skin and hair. Don’t miss this recipe.
So what are we waiting for? Stock up on fresh carrots and cook delicious dishes.
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