Coconut Oil Will Help Your Baby Sleep Better, Here’s How

Last Update: January 28, 2023, 18:36 IST

The oil should be applied on the scalp of the baby.

Experts claim that massaging with coconut oil has a good effect on the baby’s nerves.

Parents leave no stone unturned when it comes to taking care of their kids. While proper nutrition is obviously essential to keeping your child in good health, sleep is an equally important factor. It is important that your child gets good sleep. However, there are times when a child struggles to sleep because of itchiness in their skin. You can use coconut oil to save the baby from such condition. Here, we explain how using coconut oil can help your baby sleep better.

Experts claim that when young children are rubbed with coconut oil, they become calmer and more relaxed because the oil has a soothing effect on the nerves. The baby sleeps soundly and comfortably through the night. The delicate skin of babies also tends to dry out and become irritated throughout the winter. Coconut oil has excellent moisturizing properties. This oil nourishes and softens babies’ skin when you massage it. As a result, babies are comfortable and have no trouble sleeping.

Cradle cap is a common condition in newborns. This type of dermatitis appears on the scalp of the baby. In the early weeks after birth, this disorder is most prevalent. The skin becomes incredibly flaky and takes on a dandruff-like appearance. When the weather turns cold and dry, this problem can get worse. Massaging with coconut oil hydrates the skin and maintains moisture in the skin. The oil should be applied on the scalp of the baby. Let it sit for about 20 minutes, then remove it with lukewarm water.

Eczema, a skin disease that causes dryness and itching, is also quite prevalent in infants. One of the many benefits of using coconut oil for baby massage is that it reduces the symptoms of baby eczema by re-hydrating the skin. Additionally, it is a potent anti-inflammatory and antioxidant oil that protects the skin from infection and pain.

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