Vitamin Deficiency: The deficiency of these vitamins will make up for the deficiency of Vitamin B12 and D3.
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- Checking documents.
- Vitamin B12 and D3.
- Lack of vitamins rich in ins.
vitamin deficiency: , Vitamin B12 (Vitamin B12) and D3 Such Vitamin D3 deficiency (Vitamin D3 deficiency) is also called as such for the body. It is important to keep in mind that you indulge in a diet, which improves such and helps them to improve. Learn what these are.
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For Vitamin B12 and D3 deficiency. Foods for Vitamin B12 and D3 Deficiency
Vitamin B12 is of a specific nature in the body. The body’s gut health, brain, body condition and so on is not well. Stops working completely fine. Vitamin D3 Like Vitamin D1 and D2, the Sunshine Vitamin (Sunshine Vitamin) is obtained from sunlight. Vitamin deficiencies are very well affected, such as to cure diseases and stay healthy. Learn
- Vitamin B12 ft. Protein content is also good. You can, of curd and curd.
- Eggs (eggs). Vitamin B12 is antimicrobial. – In TV, there is also a complete lack of D3 in the video.
- Salmon also contains vitamin B12 along with -3 fatty acids. are also found.
- Vitamin D3 in good amounts. Feel free to this family.
- Vitamin C Vitamin C There is also a substantial amount of Vitamin D3.
- Suitable for running through the market
- Cow’s milk (cow’s milk) contains trace amounts of vitamin D3.
Disclaimer: This additional content is basic information. It is not a substitute for any type of doctor. Always consult an expert or doctor for more details. Claiming for news TV information.