With the heat of summer, one can never go wrong with a cool, refreshing bowl or plate of cucumber salad. It is rich in antioxidants like beta carotene which helps in defeating the free radicals in your body which can lead to disease, Apart from this there are many others Health Benefits of a cucumber. In this video Poornima Pandey Will share detailed information about why you should eat Cucumbers, Watch the video to find out more.
read moreread less