These mistakes damage the eyes
Eye Care Tips: Every part of the body is special. If there is any problem in any part of the body, then its effect remains on your whole life. Although many parts of the body get old, so is an eye. There is a beautiful and old part of our body. Through them we see the beauty of the world. But in spite of all this, many times people do not consider it necessary to take care of themselves. They ignore the eyes in the eyes. In today’s time, people get dizzy after watching phone, laptop and TV for a long time, these most poignant shocks affect our eyes. Because of which problems like headache, eye pain, heaviness, dark vision, dryness of eyes have to be faced. That’s why it is important that you take special care of your eyes. Slight mistake and can damage the eyes. So know those mistakes due to which our eyes have a bad effect.
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1. Hot water
Many people use hot water to wash the eyes. Using hot water to wash the eyes is not right. Eyes should always be dripped with normal water.
2. Close your eyes
Staring for a long time and not blinking the eyelids also has a bad effect on your eyes. When the eyes remain in the same position for a long time, there is more stress on the eyes. Due to this, there is a problem of pain and water in the eyes. That’s why the eyelids should be kept blinking in between. By doing this, the eyes get relief and it does not become dry either.
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3. Eye drops
Many people use eye drops when there is burning, itching in the eyes. Although they provide benefits, but using them for a long time can cause damage to the eyes. Therefore, if you are using eye drops in the eyes, then definitely ask the doctor for how long you are using them.
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4. Eye Mask
Many people use eye masks while sleeping. Although it has some advantages. But when they are used regularly, they can prove to be harmful for the eyes. So keep your eyes open.
Disclaimer: This content provides general information only including advice. It is in no way a substitute for appropriate medical opinion. Always consult your doctor or a specialist for more details. NDTV does not claim responsibility for this information.
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