Along with the development of science, human beings have also evolved. From technology, education and infrastructure to all other areas, progress is visible. Nowadays the market presents various options for diverse products. Man has made steady progress in the food sector in which modular kitchens, stylish utensils and fireplaces are a common sight.
One such item that is widely used and is present in abundance is utensils. The retail outlet offers a wide variety of utensils and designs for diverse purposes. But are these utensils which are made using different materials, safe? Are they beneficial or harmful to our health?
According to a study conducted by Medline Plus, utensils used in the past were more beneficial for health than the utensils we use in the present.
Below is a list of utensils that do not have any side effects on health-
copper
We are all aware of the anti-bacterial properties of copper which can help in boosting the immune system. In rural India, people prefer to use copper glasses or utensils to store drinking water. It improves digestion and heals wounds.
Copper utensils can increase hemoglobin and have the ability to detoxify the body. Remember, sour foods should not be high in copper. Medline Plus suggests using copper for cooking but overuse can cause nausea and diarrhea. Copper with metallic coating is a better option which can be used for daily purposes.
steel
It is one of the most suitable metals for both cooking and eating purposes. Food stored in steel can withstand high temperatures without reacting. The reason behind this is hidden in science because steel has non-reactive properties.
Iron
Using iron pan improves hemoglobin in the body and helps in the development of red blood cells. Be careful never to make any sour foods as they can react. Not only this, it can also darken the color of vegetables.
aluminum
Aluminum can heat things up quickly. However, utensils made of aluminum react with acidic foods such as tomatoes and vinegar and can cause food poisoning.
glass
Glass utensils contain no chemicals, no smell or taste. Therefore it is generally considered safe.
silver
Silverware has antibacterial and anti-microbial properties. Its consumption removes pitta defects and strengthens the metabolism and immune system. Apart from this, they also improve your mood.
Brass
It is better to use brass utensils only if they are coated with steel. This metal can react with salts and acidic substances when heated, so cooking in it should be avoided. Eating food from brass utensils strengthens the immune system and keeps the liver healthy.
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