What comes to your mind from the word Khichdi? We are sure, unanimously all of you will say ‘relax’. Rice and lentils cooked together, with some basic spices, khichdi is a staple in India. It is light, nutritious and can be cooked in no time. In fact, khichdi works as the best solution when you are short of time or in no mood to cook. What appeals to us the most is that you can be as creative as you want with a humble khichdi recipe. Some like it as it is, while some add vegetables to the dish. Then there are those who add meat to the dish to enhance its flavor. We recently came across a khichdi recipe which looked both comforting and colorful at the same time. it is called Carrot Porridge,
Why is Khichdi considered a comfort food in India?
Easy to digest:
Khichdi is a simple dish made of rice and lentils, both of which are easy to digest. The combination of carbohydrates and proteins in the dish provides your body with the energy it needs without putting too much strain on the digestive system.
Soothing Taste:
The mild, comforting flavor of khichdi makes it a perfect comfort food. Spice blends like cumin, coriander, and turmeric can also provide a soothing effect and are mild on the stomach.
versatile:
Khichdi can be customized as per personal preference. It can be made with a variety of dal or rice, making it a versatile dish that can be enjoyed in a variety of forms.
Nutritious:
Khichdi is a highly nutritious dish, rich in protein, fiber and essential vitamins and minerals. It provides a complete meal in one bowl and is a great way to nourish the body while providing a feeling of comfort.
traditional dish:
Khichdi has been a part of Indian culture for centuries and is often associated with warmth, home and family. It is a recipe that is passed down from generation to generation. The emotional attachment to the dish makes it even more comfortable to eat.
(Also Read: 5 Dal Khichdi Recipes You Can Make For A Nutritious And Delicious Meal,
How to make carrot khichdi?
As mentioned earlier, Khichdi defines comfort. The recipe includes rice, lentils, carrots and spices. This recipe has been shared by Chef Anahita Dhondy on her Instagram handle. ,Dal Khichdi is synonymous with a comfort bowl. I know this is the simplest recipe which is made in every household – but I had to share my version of Dal Khichdi which I eat when I want to feel light and not just when I am not feeling well but every time I want to have something relaxing and homely,” she said.
Ingredients for making Carrot Khichdi:
To make this, we need carrot, moong dal, rice, water, salt and turmeric. Then, you need some ghee, asafoetida, cumin seeds and red chilies for the tempering.
Method for making Carrot Khichdi:
firstly, in a pressure cooker put dal, rice and grated carrot. Add salt and turmeric to it and fry for some time. Cook it in a pressure cooker with water for 15 to 20 minutes. After cooking, apply tempering of ghee, asafoetida, cumin and red chili. That’s it. You have a delicious bowl of carrot khichdi ready to relish.
(Also Read: Why do we crave for comfort food? 5 Indian meals that define comfort,
See detailed recipe below:
Try this dish and let us know how you liked it.
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