Halloween 2022: Trick-or-treating is the essence of Halloween and with all festivities comes sugar. Kids especially eat too many candy treats during spooky season and can end up with cavities sooner or later.
Without a question, candies are tempting, especially those that melt in our mouths. However, if sugar stays in the teeth for a long time, it can lead to many serious dental problems.
Knowing which sweets can harm your teeth comes in handy during Halloween, when everyone has unlimited access to these irresistible but unhealthy treats.
Let’s find out which candy is really a treat and which one is a trick.
1. Dark Chocolate
A sure treat! The best candy is dark chocolate! We love this rich dessert for many reasons. Although it has less sugar than other chocolates and candies, existing research suggests that cocoa may contain an ingredient that may help strengthen dental enamel and fight plaque. now it’s good.
2. Sour Candy
This is definitely a trick. The acid in sour candy can seriously damage your teeth. This acid can break down your enamel, resulting in cavities and yellow teeth.
3. Candy Bar With Nuts
a good treatment. The stickiness of your candy, which can often result in cavities, can be broken down by the nuts. Nuts are an excellent source of fiber and protein. a good treatment.
Also read: Halloween 2022: Celebrate Halloween With Spooky Cocktails
4. Sugar-Free Gummies
Treat, treat, treat! Gum and candies without added sugar are healthier alternatives to traditional sugary treats. Sugar feeds oral bacteria, thus sugar-free alternatives inhibit it. Sugar-free gummies have also been shown to aid in cavity prevention.
5. Hard Candy
Big move! Lollipops and other hard candies are nothing but a constant sugar stream for your teeth! When you consume so much sugar, it takes time to dissolve and your enamel will eventually deteriorate.
Also read: Halloween 2022: Add These Scary Recipes To Your Menu This Year!
6. Sticky Candies
worst move Candy is the gummy type! Candy that sticks to your teeth can weaken the enamel and increase your risk of developing a cavity. This list includes gummies, taffy, caramels and even dried fruits covered in chocolate or caramel.