Team India’s all-rounder set the stadium on fire with a blazing half-century in the second semi-final of the T20 World Cup 2022 against England at the Adelaide Oval on Thursday (November 10). He scored 63 runs in 33 balls which included 4 fours and 5 sixes respectively. The knock ensured that India reached a fighting total on the board in the game against England. India finished with 168/5 at the end of 20 overs. Had Hardik not played that innings, India would have fallen short by 20 runs, which could have proved crucial in the end.
Heartfelt going good world Cup And one of the fittest cricketers in the world. But he has had problems with his back in the past, due to which he has missed a lot of cricket. Since coming back from injury in the IPL this year, Hardik has been able to remain injury free and one of the biggest reasons behind his peak fitness levels is a personality chef he has hired. His chef is Aarav Nangia, who travels with Hardik everywhere. It costs them a lot but Hardik has made up his mind to make fitness his priority wherever he goes.
Shift break!
blazing one out of 33 63 @HardikPandya7 and 40 to 50 @imVkohli powers #teamindia Total up to 168/6.
scorecard – https://t.co/ld3NCG5Kok #INDvENG #T20World Cup pic.twitter.com/D0cgeBW6cQ
—BCCI (@BCCI) 10 November 2022
“It was important for me to tick all the boxes available in life as a professional athlete and make sure that my body is what the sport has to offer and never compromise on anything. Journey from fitness for me It was important to tick the box to do. Chef and sleep right. I have hired a chef who will ensure that till I play the game, he will take care of my food,” Pandya was quoted as saying in The Indian Express. was cited.
Chef Nangia says that Hardik eats 3000 calories on non-match days and 4000 calories on match days because he needs energy that day. Hardik likes to eat vegetarian food by adding moong dal khichdi and a little ghee on top.