Healthy Alaya F shows the easiest way to detox your body

A movie old but on top of all the trends in beauty and fitness, actress Alaya F is slowly and steadily checking all the boxes. She made her Bollywood debut with Jawaani Jaaneman starring Saif Ali Khan and Tabu.

Going through her Instagram feed, one cannot help but notice her commitment to staying fit. The starlet spent a lot of time in isolation giving her fans and followers some major fitness goals. From yoga to some seriously impressive acrobatics, she seems to be doing it all. Her at-home workout videos during last year’s lockdown became a rage among millennials. What made her quarantine workouts interesting were the glimpses of her dance classes and her participation in trending social media fitness challenges. The young diva also makes healthy food and lifestyle a priority, and advocates for the same through her social media posts.

She recently revealed the “easiest way to detox your body” and was generous enough to share it with her online family. “All you need is cucumber, lemon, and mint.” She revealed that the detox water turned out to be a game-changer for her and now she makes a jug of it every morning and sips it throughout the day. It is very good for the body and at the same time very tasty, added Alaya. the gain? “Weight loss, energy levels, pH levels, skin, immunity and it’s very hydrating.”

To make a huge difference in your health, it will only take 5 minutes. If you try it, let her know what you think in the comments of her post.

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Alaya recently revealed one of her favorite DIY hair and face masks using avocado. “I’m really enjoying making these beautiful looking videos,” admitted the star. Talking about the mask, Alaya said that it helps to exfoliate dead skin and is hydrating and moisturizing.

Last year, Alaya said in an interview that she turned to yoga during the lockdown for her physical and mental well-being.

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