Healthy Breakfast Recipes: 7 Desi Oats Recipes To Add To Your Menu

After partying and indulgent food on the weekend, we all want something healthy. Parathas or Chole Bhature for breakfast sounds tempting, but it is not something we want to start the week with. So, if you’ve decided to eat healthier too, how about trying some oats!? Now we know that oats are not everyone’s favourite. Their taste may seem bland to many. But, that doesn’t mean that oats are always boring. In fact, if you search, you can make many delicious oats recipes! Here we bring you some delicious oats recipes for breakfast.

(Also read: Overnight Soaked Oats vs Regular Bowl of Oats – What’s the difference?,

Here are 7 Indian Oats Recipes

1. Oats Idli (our recommendation)

South Indian is a favorite of many, so of course, the idli should be our top recommendation! In this recipe, we replace rice batter with oats flour. You can also add some vegetables to make it nutritious. Once you make them, mix them with the chutney and enjoy!

2. Oats Porridge

Many people who are trying to lose weight prefer to eat breakfast every day. This recipe is an excellent source of vitamins and fiber, which can help you control your blood sugar levels. This recipe is also full of flavor, giving you the much-needed zing!

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3. Oats Matar Cheela

This Oats Matar Cheela is a crowd-favorite! Cheela is a nutritious breakfast food that is rich in protein and other essential nutrients. Along with peas, you can also add more vegetables. Plus, it hardly takes any time to cook.

Oats Matar Cheela

4. Masala Oats Vada

This masala vada is made from oats and spices which instantly transform it into flavour. The best part about this recipe is that making the vadas does not require overnight preparation. These can be made immediately when you feel hungry.

(Also read: Oats for weight loss: 5 creative ways to cook with fiber-rich oats,

Oats Masala Vada

5. Oats Cutlets

This oatmeal cutlet is one of our other favorite recipes! It is a wholesome recipe in which roasted oats, paneer and vegetables are mixed with pungent spices. You can air fry or pan fry it to make it less oily.

Oats Cutlets

6. Oats Dahi Masala

Unlike typical oats recipes, this recipe for porridge curd masala is quite different. This recipe is easy to prepare, has a mild flavor, and allows for customization of flavor.

7. Oats Upma

Upma is a popular breakfast recipe. We usually make upma with semolina. But, this time make it with oats! The taste will remain almost the same. However, there may be a slight difference in texture. You can add vegetables and spices according to your taste.

Try these recipes and let us know how you liked them!