High Protein Diet: 5 Kala Chana Snacks to Make with Evening Tea

The clock is ringing at 5 o’clock in the evening, and your stomach is asking for something to support you until dinner time. This ‘little hunger’ calls for a delicious feast. And why not?! In the midst of a busy day at work or home, we all look for a break for tea time. This break motivates us to spend the rest of the day. from Samosa, Bonda, Bread Pakora, Cutlets and much more, we have tons of options to taste at this time of day. And no doubt, all these above mentioned snacks are classic and loved by each and every one of us. However, consuming these snacks on a regular basis can be hazardous to health. You know why? Because most of these snacks are deep fried and made from maida (maida). When you deep fry food, they become more caloric because the exterior of the food loses water and absorbs fat. So what should we do now? Should we give up on snacks? Or drink tea without breakfast?

Well, don’t be upset! We have something to protect you. Here we bring you a list of 5 Kala Chana Snacks Recipes that are a combination of both health and taste. black gramBeans, also known as garbanzo beans, are legumes that can be an ideal option to include in your daily diet. It’s Not Just A Healthy Ingredients High Protein and high fiber content, but it’s also a super versatile ingredient that one can toss in myriad ways. let’s get started.

Here is a list of 5 high protein kala chana snacks that you must try at home:

Kala Chana Chaat: Our Recommendation

Let’s start the list with our favourites. This kala chana chaat makes a delicious mid-day meal or morning meal to liven up a dull diet. In this recipe, soaked black gram is pressure cooked and mixed with boiled potatoes, onions, green chillies, coriander leaves, black salt, cumin, chaat masala and lemon juice. For the full recipe, Click here,

black gram salad

love salad? This super tangy and light salad is a must try. It is easy and fast to make. furthermore, in this recipe, we have used different vegetables and spices which make it even more delicious. Click here for the full recipe.

black gram kebabs

If you love kebabs then we are sure you will love this recipe. While the list of vegetarian kebab options is never ending such as Hara Bhara Kebab, Rajma Kebab or Veg Seek Kebab and much more, these kale chana kebabs are indeed a different category. Find the recipe here.

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Crispy Chilli Chana

Crunchy chana wrapped in a spicy spicy chilli gravy is a delicious snack that you just won’t be able to stand it! Once you try it at home, we are sure you will make it again and again. Wondering how to make it? click here.

lick mango

Vegetables like carrots, cucumbers, tomatoes and onions are combined with the goodness of sprouted black gram and chopped raw mangoes in this recipe. For the full recipe video, click here.

Try these snacks at home and let us know your experience in the comment section below. Stay tuned for more recipe articles like this one!