It is one thing to say that we are following a diet, and a completely different thing to follow it. Sugary and processed foods are mostly restricted for dieters, who are told by experts to eat more whole grains and vegetables. However, the temptation to eat restricted foods is quite real. If you are also facing a similar dilemma, then we have got what you need. A blogger on Instagram shared a hilarious life hack for following our diets without cheating and believe us; It will leave you in pieces. Watch full video here:
The video was shared by blogger and model Avantika Hundal on Instagram Reels. The clip has garnered immense appreciation online, garnering over 440k views and 18k likes. “Dieting is tough, so are we,” she wrote caption,
In the video, the blogger added the header text, “Life hacks for a diet.” He had a piece of broccoli in one hand and KitKat chocolate in the other. What he did was that he tasted the aroma of chocolate and quickly fed himself some broccoli. the idea was just to use the smell to trick myself into eating Healthy, She repeated this process several times to resist the temptation to binge on chocolate and actually eat something healthy instead.
(Also read: 4 expert-recommended ways to tame junk food cravings,
It’s hard enough to resist a craving on a diet, which is why this trick was really helpful!
pleasurable The life hack was a hit for those who were on diets. One user wrote, “Wow what an idea sir ji. Thank you.” One user wrote, “Seriously noticed!” Others said they would definitely try this trick to avoid being deceived Diet,
What did you think of the fun hacks to avoid cheating on your diet? Tell us in the comments. In the meantime, if you are planning to adopt any diet, it is always a good idea to consult a qualified doctor or nutritionist.
About Aditi AhujaAditi loves talking and meeting like-minded people (especially those who love Veg Momos). Plus points if you find his bad jokes and sitcom references, or if you recommend a new place to eat.