Flossing is essential as our toothbrush cannot reach between teeth
The importance of flossing should not be underestimated, as it can prevent tooth decay, gum disease and bad breath
Flossing is an essential part of maintaining good oral hygiene. This is a simple yet effective way to remove plaque and debris from between your teeth, where your toothbrush can’t reach. The importance of flossing should not be underestimated, as it can prevent tooth decay, gum disease and bad breath.
There are several flossing methods that you can use to keep your teeth and gums healthy. Viren Khullar, Director, STIM Oral Care shares some of the most common methods:
- traditional flossing
This is the most common method of flossing. This involves taking a piece of floss, wrapping it around your fingers, and gently sliding it between your teeth. - water flossing
Water flossing is an alternative method that uses a stream of water between the teeth. This is especially beneficial for those who have braces, implants or have sensitive teeth. Water flossers come with different settings and tips for each person’s needs. - interdental brush
Interdental brushes are specially designed brushes that fit between the teeth to remove plaque and debris. They come in a variety of sizes, so finding the right size for your teeth is essential. Interdental brushing may be more effective than traditional flossing for people with wide gaps between teeth. - chooses floss
Floss picks are small plastic instruments with a piece of floss attached to the end. They’re easy to use and great for people who find traditional flossing difficult.
Flossing is essential because our toothbrush cannot reach between the teeth. If food particles and plaque are not removed from these areas, they can lead to tooth decay and gum disease. In fact, gum disease has been linked to a number of health problems, including heart disease, stroke and diabetes.
Flossing is an essential part of good oral hygiene. There are different methods of flossing to suit different needs, so it’s important to find the right one for you. “Whether you choose traditional flossing, water flossing, interdental brushes or floss picks, the benefits of flossing are clear. It helps prevent tooth decay, gum disease and bad breath and may even have a positive effect on your overall health. So, make flossing a part of your daily routine and enjoy the benefits of a healthy mouth.”
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