As people have become more health conscious, they have started adopting many new healthy ingredients in their diet. Among the variety of these ingredients, chia seeds have become a rage. These brown seeds may be small in size, but they are packed with benefits that aid our health. The seeds are a rich source of protein and contain significant amounts of many other nutrients. Chia seeds are now a standard component of many people’s diets. Even Malaika Arora loves to like him! Malaika Arora is a fitness icon for many. Her daily exercise and yoga videos have inspired many people to follow a disciplined routine. Plus, her diet regime is also a fine balance between delicious treats and healthy dishes. The actress often posts about her indulgences on Instagram, and every single one of them makes us swoon! This time Malaika shared a picture of her chia pudding, which looks very delicious.
(Also read: Who is Malaika Arora’s “Khana Partner” – Know Here,
Malaika shared a snapshot of her dessert on Instagram Stories. It seems that chia pudding has a base of yogurt and chia seeds. It is topped with coconut chips, figs and berries. In the story, Malaika wrote, “#homemade, chia pudding.” Watch her full story below:
Since chia is loaded with health benefits, we recommend that you try making a recipe like Malaika’s! Trust us, if you think it’s challenging to make, it’s not even close to that. In fact, chia is one of the easiest things to cook with. All you have to do is soak the chia seeds in water. Then pour it over your dessert. Here we have a quick chia pudding recipe that you can try. Check out the full recipe below:
Chia Pudding Recipe: Here’s How to Make Chia Pudding
Take some warm milk and add chia seeds to it. Now add ground cardamom, cinnamon and a pinch of vanilla extract to it. Mix it well and keep it overnight. In the morning your mixture will be thick. Next, add fruit of your choice, some choco chips or coconut chips and berries! Mix and enjoy!
(Also read: Malaika Arora’s comforting South Indian breakfast will make you crave this dish; see photos,
For the full recipe for this delight, click here.
Give this dish a try and let us know how you liked it!