Reduce uric acid level: These 5 superfoods are no less than a panacea to reduce uric acid, include them in the diet like this

In such a situation, today we tell you that five such food items help in controlling it.

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These five super foods will reduce uric acid, must include in the diet. Food to reduce uric acid and what to eat to reduce uric acid

1. Cherries

Cherries have anti-inflammatory properties called anthocyanins. It helps in reducing uric acid. So if your uric acid is increasing then it can help you to control it.

2. (apple)

You will hear that saying that an apple keeps the doctor away. In the same way, if you consume an apple a day, then uric acid remains under control, because it is high in fiber, which helps in absorbing uric acid from the blood.

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3. Coffee

Yes, if you consume coffee in small amounts, then it is beneficial for you, because coffee reduces the uric acid level and removes it from the body.

4. Citrus Fruits

Citrus fruits such as lemon, orange, sweet lime are good sources of vitamin C. Consuming these bands does not increase uric acid in the body and also helps in controlling the increasing uric acid in the body.

5. Green Tea

It is known to all that green has so many benefits for our health. It not only helps in weight loss but also helps in controlling uric acid. Specifically, green tea contacts work to reduce the production of uric acid in the body. In such a situation, you can start your day with Green Tea.

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