Rice water for hair growth: Women in Asia have used rice water for centuries as a natural remedy to maintain long, healthy hair. Rice water nourishes and strengthens hair with vitamins, minerals and antioxidants. It is one of the most affordable and effective natural remedies and can work wonders and give you long healthy hair. Consistent use of rice water along with a healthy diet and lifestyle can contribute to healthy hair growth over time. What is rice water made of? And how can it help nourish and improve hair growth? Let’s see.
rice water
Rice water is the starchy water left over from soaking or boiling rice. Rice water is rich in vitamins, minerals and antioxidants that can help nourish and strengthen hair, thereby promoting hair growth. Rice water can be extracted in two ways: by soaking or boiling, and both are equally effective.
Rice Water Soaking Method
Wash ½ cup of rice (preferably white rice) with water to remove any dirt or impurities. Put the washed rice in a bowl and cover it with 2 cups of water. Let the rice soak in water for at least 30 minutes.
After 30 minutes, turn the rice around in the water with your hands. This will help release the vitamins and minerals from the rice into the water. Strain the rice water into a clean bowl or container. You can use a fine-mesh strainer or cheesecloth to remove any remaining rice particles.
Your rice water is now ready to use. You can apply it as a rinse after shampooing your hair and scalp. Pour the rice water on your hair and massage your scalp with it. Leave it on for 5-10 minutes before washing it off with cold water.
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method of boiling rice water
Wash the rice with water to remove any dirt or impurities. Add three cups of water along with the rice. Boil the water and boil it for 10-15 minutes. Filter the water in a clean vessel. Your rice water is now ready and you can use it as a hair mask as well.
how to use rice water for hair growth
You can use rice water for hair growth in the following ways:
wash your hair
After applying shampoo and conditioner, apply rice water on the scalp and massage gently. Leave the hair like this for 10-15 minutes. After it is done, clean it thoroughly with water.
hair mask
Rice water has a strong smell so if you want to use it as a hair mask, add a few drops of essential oil like lavender or peppermint and mix it well with your hands. After applying the hair mask, cover your hair with a shower cap and leave it for 30-40 minutes. Wash your hair thoroughly with water and shampoo.
4 Tips To Use Rice Water For Hair Growth
If your scalp is sensitive then do a patch test on your scalp before using rice water.
– Do not leave the rice water on your scalp for too long, otherwise it will smell sour.
Rice water should be made from filtered or distilled water.
– According to the result and hair type, you can increase or decrease the frequency of using rice water.
(Disclaimer: The information in this article is based on general information and is not a substitute for expert advice. Zee News does not confirm the same.)