Samantha Ruth Prabhu and her healthy lifestyle
Today is Samantha Ruth Prabhu’s birthday, she has inspired us in more ways than one but her healthy lifestyle and food habits definitely top the list
Well, it’s Queen Sam’s birthday and we can’t help but shine a light on the various ways she’s inspired us. For starters, she’s definitely inspired us to switch up our food choices after adopting a “plant-based” diet. From posting pictures of fresh produce from her terrace garden to sharing delicious healthy recipes like Zucchini Noodles, Samantha’s ‘Foodie’ highlights on Instagram are a heaven for health junkies!
In an old video where a fan asked her what she eats in a day, she said that she eats a lot of vegetables. Samantha further added, “I am a vegetarian, so no non-vegetarian, no dairy, just vegetables and lots of vegetables. I eat rice, I love my rice. My food is very simple but I am very happy with it.” “
Widely known as a fitness icon, Samantha regularly updates her fans on Instagram about her fitness journey and her ideal diet. Her journey of following a plant-based diet began during the lockdown when she started growing her own produce on her terrace garden and also started making her own almond milk.
Here are some plant-based alternatives by Samantha that can help you take one step toward a healthier life like hers!
This nutritious shake is a blend of leafy greens, frozen bananas and strawberries, blueberries, chia seeds, flax seeds, and most importantly, vegan collagen powder.
A combination of matcha and cashews, this is a healthy option to have with your toast or pancakes.
Well, like everyone else Samantha is not shy to admit that she has a sweet tooth, but the perfect substitute for this craving is vegan ice cream. Sweet and Healthy? well, what could be better?
Her healthy lifestyle is also a major driver of a fast road to recovery from her recent medical condition. An auto-immune condition called myositis. For starters, the condition affects one’s muscles. But, Samantha is fighting back with grit and spirit, exactly why she’s an ICON!
She was recently seen in the film Shakuntalam. The film was released on 14 April in Telugu, Tamil, Malayalam, Kannada and Hindi. She is currently shooting for Citadel India with Varun Dhawan.
read all Latest Lifestyle News Here