What is digital detox? 5 effective tips to follow

Image Source : SOCIAL What is digital detox? 5 effective tips to follow In today’s hyper-connected…

What is Nomophobia? Know its causes, symptoms, treatment and prevention

Image Source : SOCIAL What is Nomophobia? Know its causes, symptoms, and more In today’s digitally…

Digital Detox: 6 ways to unplug from work stress for a healthier life

Image Source : FREEPIK 6 ways to unplug from work stress for a healthier life. In…

Muting Notifications To Periodic Breaks, 5 Significant Steps To Achieve Digital Detox Without Unplugging – News18

Turn off notifications to detox from digital devices. Follow the steps below to begin your digital…

6 Tips To Manage Social Media Use for a Balanced Lifestyle – News18

Excessive use of social media platforms can lead to comparison, negative self-perception, and a distorted view…

How digital detox benefits your relationships

The stress of checking everything that is happening on social media often keeps you on your…

Struggling to detox your child from digital addiction? Here are the 6 steps to follow

Digital addiction is a form of behavioral addiction that refers to the excessive use of devices…