Cut Your Salt Intake For A Healthy Heart, Here’s Why

Heart Health: High sodium (salt) intake can lead to high blood pressure Sodium is an essential…

Lifestyle and Dietary Changes to Keep Heart Diseases Away

Your heart is a complex organ that works continuously to keep the body supplying oxygen-rich blood.…

Healthy Heart Tips: 10 Foods to Add to Your Diet Now – See List

New Delhi: As a saying goes, “A healthy heart beats.” While there are many benefits to…

Things to Keep in Mind When Resuming Work After a Heart Stroke

Heart attack causes a significant burden of cardiovascular complications. It can occur in people regardless of…

How Bengaluru’s traffic lights are raising heart health awareness

The Bengaluru Traffic Police has taken this step to raise awareness on heart health issues. Bangalore:…

Healthy living: 5 effective ways to boost your heart health

Healthy habits are important for your physical health, especially for heart health. Heart disease is one…

Tips for a healthy heart: Eat these 10 foods, avoid refined sugar, salt – see full list

New Delhi: The many benefits of maintaining heart health include the ability to live longer, relieve…

Follow these easy steps for a healthy heart

Poor diet, lack of physical activity, consumption of tobacco and alcohol and other things adversely affect…

Why are young Indians facing heart problems? how to reduce risk

The sudden death of several young celebrities due to cardiac arrest in recent months has brought…

World Heart Day 2022: Quit smoking otherwise your heart…

World Heart Day 2022: We have entered a post-Covid era where, even after the pandemic is…