The surge in concerns related to ghee or clarified butter, has raised a ruckus in the…
Tag: heart health
International Womens Day: 7 Lifestyle Strategies To Reduce Risk Of Heart Attacks In Women
Women’s health is multifaceted, encompassing reproductive health, mental well-being, physical fitness, and more. Unfortunately, women’s heart…
Artificially Sweetened Beverages May Increase Risk Of A Serious Heart Condition By 20%: Study
Many people switch to diet sodas or artificially sweetened drinks to avoid excess sugar consumption through…
5 Heart-Healthy Snacks That May Also Be Good For Weight Loss
If you have heart disease, you may consider nixing snacks from your diet. Snacks often get…
Kids Heart Health: 7 Early Symptoms Of Congenital Heart Disease In Babies Parents Must Know
Children’s heart health is crucial for their overall well-being. Regular physical activity and a balanced diet…
What Is Flexitarian Diet? Heres All You Need To Know About Heart Healthy Diet
A flexitarian diet, also known as a semi-vegetarian diet, emphasises plant foods with limited or occasional…
Thin Line Between Exercise And Exertion, Expert Shares How Running Can Turn Deadly
In the pursuit of fitness, people push themselves to the limit, often unaware of the thin…
Have A Weak Heart? Deadly Cold Wave Triggers Surge In Heart Attacks And Strokes, Say Experts
Cases of heart attacks and strokes reported at different medical institutes have almost doubled in the…
Breakfast At 8 AM, Dinner At 8 PM? Why Timing Your Meals Matters More Than You Think!
The timing of our meals plays a pivotal role, influencing our well-being more than we realize.…
30-Minute Walk Can Improve BP In Women With Arthritis: Study
A 30-minute walk at moderate intensity temporarily reduced blood pressure in women with rheumatoid arthritis, not…