The Dangers of a Sedentary Lifestyle and Its Impact on Cardiovascular Health – News18

Adopting a sedentary lifestyle can harm cardiovascular health, including the hardening of arteries and the accumulation…

“Coronavirus is the perfect storm for heart”: Doctor shares why you should watch out for heart rate spikes post COVID – Times of India

covid The complications are many and unfortunately they are serious in most of the cases. More…

Fitshot Zest: Embrain launches ‘Fitshot Sphere’ smartwatch at Rs 4,999 – Times of India

mobile accessories brands umbrane is introduced ‘fitshot areaSmartwatch in India for Rs 4,999. This product comes…

How important is your heart rate in understanding your health risks? We ask leading cardiologists – Times of India

Our gadgets are helping us map our fitness performance, activities, and even health-related things. If you…

Don’t let your heart rate get dangerously high during a workout! How to calculate the safe heart rate range for you – Times of India

36-year-old Kartik Shastri works out regularly. He wears his Apple Watch to the gym everyday to…