Weight Loss Story: “I Followed a Low-Carb Version of Intermittent Fasting and Struggled to Gain Thyroid Weight” | The Times of India

My breakfast: I usually skip breakfast and have a big meal around 1-2 pm, it mainly…

Weight Loss Story: “I Started Eating Eggs For Dinner Every Day To Lose Weight” | The Times of India

My breakfast: Oats with banana (varies daily according to diet) My lunch: Usually simple home cooked…

Weight Loss Story: “I Followed Intermittent Fasting and This Secret Food Helped Me Lose Fat Fast” | The Times of India

My breakfast: For the first 4 months – Sabudana with milk and jaggery (this is a…

Weight Loss Story: “I Start My Day with Apple Vinegar and Honey Water” | The Times of India

My breakfast: I start my day by drinking a glass of warm water mixed with lemon…

Weight Loss Story: “I Cooked My Food in Ghee and Did Yoga to Lose 29kg” The Times of India

My breakfast: I start my day by drinking a liter of hot water. After about 35-45…

Weight Loss Story: “Having Oats With Water And Protein For Breakfast Helped Me Lose Weight Faster” | The Times of India

My breakfast: I usually enjoy eating pro-oats (oats with water and protein). It tastes good and…

Monsoon 30: These 7 Weight Loss Exercises With A Balanced Diet

Weight Loss Exercise: Controlling Weight…