Increase your fluid intake during the winter season even if you do not feel thirsty. Limited…
Tag: menstrual cramps
5 Reasons Chamomile Tea Is Effective At Relieving Menstrual Cramps – News18
Chamomile tea is considered a mighty digestive aid. Chamomile tea possesses antispasmodic properties that can effectively…
What Should One Eat and Avoid During Periods
It is crucial for women to be aware of the foods they consume during their menstrual…
5 Simple Yoga Asanas That Can Relieve Menstrual Cramps
menstrual cramps: Experiencing painful menstrual cramps can leave you desperate for a solution. The last thing…
Taking painkillers during periods? What doctors say about menstrual cramps
Muscular pain: Painful menstruation is a reality that thousands of women live with every day. Menstrual…
Why do we get menstrual cramps? Here’s everything you need to know and treat
Severe pain in the lower abdomen due to menstrual cramps Menstrual cramps or menstrual pain (dysmenorrhea)…