‘Garh Bhoj’: A social worker’s mission to popularize traditional Uttarakhand food items

At the height of the Uttarakhand statehood movement in the 1990s, the hills often resonated with…

More on Millet Rice for Weight Loss: How to Make Millet Rice

We are in the year of millet. As proposed by India, the United Nations General Assembly…

Bajra-based breakfast buffet is a must-try at Ashoka

Bajra is being recognized not only as a substitute for wheat but also as a superfood…

Common Indian gluten-free foods you can add to your diet

Digestion is one of the most important functions of our body. A happy and healthy stomach…

Summer Diet Tips: This Millet Kanji May Boost Gut Health (Recipe Video Inside)

Summer is here, and needless to say, we’ve already tweaked our diet according to the season.…

The year 2022-23 was declared as the ‘International Year of Millet’; Why is millet considered a superfood?

Union Finance Minister Nirmala Sitharaman recently declared 2022-2023 as the ‘International Year of Millet’. He launched…

This Winter-Special Millet Raab Can Help With Fatigue, Sore Throat and Build Immunity

We have been made aware of local, indigenous and accessible ingredients that are loaded with more…