A brief but intense episode of anxiety wherein a person fears the physical sensation of extreme…
Tag: Pranayama
Yoga For Panic Attacks: Building Resilience Through Breath-Work And Movement- With Yoga Asanas
Panic attacks are distressing experiences that can leave individuals feeling helpless and overwhelmed. These intense bouts…
9th International Yoga Day celebrating with zeal across world
Image Source : PTI 9th International Yoga Day to be observed with zeal across world The…
International Yoga Day 2023: 5 Yoga Asanas To Relieve Gas
Yoga is an ancient practice that originated in India thousands of years ago. It involves physical…
Yoga for Moms-to-be: 4 Important Yoga Asanas Pregnant Women Practice to Stay Active
Yoga during pregnancy: Yoga is a generations-old, ancient discipline that promotes physical, mental, emotional and spiritual…
Walking, pranayama to postpartum yoga: Important workout routines for new moms and pregnant women
Image source: Freepik workout for pregnant Being a mother is an act of infinite optimism. Every…
Yoga and Pranayama can be beneficial for Alzheimer’s patients. This way
New Delhi: Alzheimer’s disease is the most common cause of dementia affecting approximately 5-6% of people…
Yoga Asanas That Can Help People With Alzheimer’s
Alzheimer’s disease is the most common cause of dementia affecting approximately 5-6% of people aged 65-70…
Everything you need to know about Pranayama
Last Update: 28 October 2022, 17:11 IST Prana denotes bioenergy, while Ayma denotes management or control.…
Watch: “Visited 22 Poojas in 4 Hours, Thanks…,” Says Nitin Gadkari
Union Minister Nitin Gadkari said that exercise has brought a positive change in his life New…