Among a vast range of foods that provide us with a good amount of protein, two…
Tag: protein
8 Protein-Rich Foods That May Sabotage Your Weight Loss Diet
For weight loss, protein is hailed as the superstar macro-nutrient that can help you feel full,…
Plant Protein: How Does It Help In Muscle Recovery? – News18
Plant-based proteins in particular are extremely beneficial as they offer heart-healthy and nutrient-rich options for vegetarians…
Foxtail to Kodo: 5 best types of millet for weight loss
Image Source : FREEPIK 5 best types of millet for weight loss. Welcome to the world…
Eating Protein Or Drinking Protein: What’s Better?
Protein is an essential macronutrient which (apart from water) makes up most of our body. It…
Debunking Myths: Separating Facts from Fiction about Whey Protein – News18
Whey protein is a natural component of dairy products and is generally safe for most individuals.…
A Teenager’s Tragic Loss Sparks Debate: Are Protein Shakes For All? – News18
Rohan died at Middlesex Hospital 3 days after the incident. Dr Edwina Raj, Sr. Dietitian, Aster…
Jubilee star Sukhmani Lamba: I never consume any fancy protein shake or supplement
Sukhmani Lamba is a spirited actor, a beautiful dancer and a spirited anchor DU graduate, Sukhmani…
Hrithik Roshan approves of this fan-made protein-rich dish; To keep an eye
Keeping track of your protein intake is essential for building muscle. That’s why gym enthusiasts often…