Daily Workout: Our muscles cry out in pain the day after a leg day, or plead…
Tag: work out
Pre-stroke recovery: Physical activity is absolutely essential, study shows
Physical activity can be important for a good recovery after a stroke. A study from the…
The power of sprinting for better health
Running is a wonderful activity that is suitable for people of all ages and fitness levels.…
Skipping is Alaya F’s new favorite workout; here’s why you should try it
Alaya F was recently seen doing a quick cardio session before starting her busy day Alaya…
Good Morning: 5 Easy Exercises You Can Do in Bed Every Morning
Morning exercise routine: When we sleep, every part and muscles of our body comes to a…
From weight-lifting to plank, Janhvi Kapoor’s workout is all the inspiration you need
It is fair to assume that many people admire Janhvi Kapoor’s toned looks. Weight lifting, yoga,…
Watch: How Bobby Deol is preparing for his film Animal
Bobby Deol in a scene from the video. (Etiquette: Prajwal7542, New Delhi: If you’re looking forward…
The secret of Deepika Padukone’s Oscars 2023 glow
Deepika is true blue goals and this fact cannot be denied. (Photos: Instagram) Deepika never ceases…
5 Best Pre Workout Foods Before Hitting The Gym
Intense workouts aren’t the only way to move your body. In reality, there are many ways…
Great Arm Workout to Get Toned Arms
Last Update: March 05, 2023, 08:59 IST It is not necessary that you immediately join a…