International Yoga Day: Complete 5 benefits of this one yoga, how to do downward breathing

International Yoga Day: Thus. special things New day in every game. Sexual to downward respiration. Less…

This is why you should be using the Yoga Wheel

Yoga has been described as an effective way to heal the body and mind. It is…

Ministry of AYUSH will work to raise awareness and spread knowledge about the rewards associated with the practice of Yoga: Sarbananda Sonowal

The Union AYUSH Minister spoke to The Hindu about Yoga Day, recommending yoga for school and…

Schools in this Gulf country will include yoga in the sports curriculum. details here

Riyadh : as an exercise Yoga After gaining popularity beyond India, schools in Saudi Arabia have…

Get fit like Shilpa Shetty! Here’s how, in his own words

The versatility of the multitalented Shilpa Shetty needs no new introduction. Bollywood actresses swear by yoga…

‘Anyone Can Do It’: Alia Bhatt’s Yoga Trainer Shares Expert Tip on Flexibility

Do you also believe that yoga is only for those people who are flexible or people…

5 exercises Alia Bhatt follows for her leg day workout

Being an actress, Alia Bhatt is always on the move, be it promotions or shooting for…