5 Ways Yoga And Stress Reduction Exercises Enhance Hair Growth

In pursuing healthy hair, we often focus solely on external treatments and products, overlooking the profound…

Malaika Arora’s Easter Yoga Is Perfect To Fight Sunday Binge Calories; WATCH To Learn – News18

The entire world was immersed in festive spirit on Easter Sunday. Malaika Arora celebrated the day…

Daily Workout Routine: When Is The Best Time To Exercise For Maximum Results? Common Mistakes To Avoid

The timing of your physical activity is a pivotal factor that can affect the efficiency of…

World Happiness Day: Gen-Z Switches To Music, Yoga, Feel-Good Movies To Combat Stress

World Happiness Day is celebrated annually on March 20th to recognize the importance of happiness and…

Yotam Agam intertwines yoga with live music at Chennai’s Fika this weekend

Representative Image | Photo Credit: ANI This weekend, try a Vinyasa-based yoga class, with live music.…

Beyond Fragrance: 6 Surprising Uses of Agarbathi in Daily Life – News18

Agarbathi, also referred to as incense sticks, are used for purposes other than only filling Indian…

Want To Maintain A Good Posture? Yoga Asanas And Tips To Help Improve Body Structure

As we gracefully navigate through the decades of life, certain changes become inevitable, and one aspect…

YogMantra | No Time For A Break At Work? Try This 10-Minute Stress-Reducing, Mind-Calming Module – News18

Deadlines, back-to-back tasks, mounting tension, and no respite? Smoke breaks at the workplace are passe; disconnect…

IRDAI brings AYUSH treatment under health insurance cover from April 1

Insurance regulator IRDAI has recently issued directions to all insurance companies telling them to cover AYUSH treatment…

Yoga For Pregnant Women: Yoga Experts Guide To Prenatal Well-Being For Healthy And Stress-Free Pregnancy

Prenatal yoga is essential for preparing the body for the changes, aches, and discomforts that come…