Agarbathi, also referred to as incense sticks, are used for purposes other than only filling Indian…
Tag: Yoga
Want To Maintain A Good Posture? Yoga Asanas And Tips To Help Improve Body Structure
As we gracefully navigate through the decades of life, certain changes become inevitable, and one aspect…
YogMantra | No Time For A Break At Work? Try This 10-Minute Stress-Reducing, Mind-Calming Module – News18
Deadlines, back-to-back tasks, mounting tension, and no respite? Smoke breaks at the workplace are passe; disconnect…
IRDAI brings AYUSH treatment under health insurance cover from April 1
Insurance regulator IRDAI has recently issued directions to all insurance companies telling them to cover AYUSH treatment…
Yoga For Pregnant Women: Yoga Experts Guide To Prenatal Well-Being For Healthy And Stress-Free Pregnancy
Prenatal yoga is essential for preparing the body for the changes, aches, and discomforts that come…
Sukhasana to Dhanurasana: 5 Yoga asanas to restore energy
Image Source : GOOGLE 5 Yoga asanas to restore energy Feeling drained? Is your energy tank…
Winter Menstruation Woes? Expert Shares Tips On How Naturopathy And Yoga Can Help Manage Periods
As the winter season descends, ushering in cold winds and a transformative atmosphere, our bodies undergo…
Supercharge Your Day With 3-Step Morning Yoga Routine For Good Health And Wellness
The cornerstone of healthy and transformative practice lies in the harmony of sunlight and practicing yoga.…
Shadow Yoga: What is it and 5 benefits of Chaya yoga
Image Source : FREEPIK Know the benefits of Chaya yoga Shadow Yoga, also recognized as Chaya…
YogMantra | How Yoga Can be an Indispensable ‘Adjunct’ Therapy in Heart Disease – News18
I recently attended a cardiac-care programme at Arogyadhama, a research health-home in SVYASA Yoga University, Bengaluru.…