A sip of deliciousness, a sip of pure bliss! In India tea is not just a drink but a part of our soul; It is deeply woven within our cultural identity and knows no barriers, geographical or otherwise. We’re a country full of die hard tea fans, and if you’re a member of this elite club, there’s no way you haven’t chanted on the ethereal and nicknamed “White Tea.”
To understand the magic of this great version of tea, we need to know the fascinating story behind it. Originating from the mysterious land of ancient China, it is rumored that white tea was discovered by accident, when a tea leaf was blown into boiling water. It is also believed that the drink was served as a customary offering to pay tribute to the royal ruler. From there, this delicious drink was passed down from generation to generation before being adopted commercially in the modern era.
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What makes white tea unique is its raw and original essence, with many connoisseurs considering it the most natural state of tea. Gentle and sublime, it offers a sweet complexion with a gentle profile. Produced through minimal processing and limited oxidation, white tea is generally divided under super premium and high grade category. Its making is a truly mesmerizing experience where newborn tea buds harvested a day earlier are allowed to open and dry under the bright yellow sun.
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Although it is not just a connoisseur’s delight; White tea has an eclectic set of health benefits that qualifies all of us to take part in its holistic healing power. Some healthy properties are:
1. Immunity Booster
According to legend, white tea was used to strengthen the core of the body against a variety of ailments. Even today, it is known to be quite a powerful immunity enhancer that can save us from those pesky colds and annoying chest infections.
2. Antioxidants
Antioxidants can help reduce the damage done to the body by oxidation. They are also known to be great memory enhancers which also improve our mental focus. Last but not least, they are known as our metabolism’s best friend.
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3. Digestion
If stomach troubles are your pet, then White Tea has got your back, or shall we say gut. It can help our body fight off unwanted bacteria that damage our gut in more ways than one.
4. Weight Loss
If you want to shed those kilos but suffer from an unbearable sweet tooth, then white tea is what you need to further your fitness journey. Not only is it an extremely low-calorie drink, but it can also help quell our midnight sweet cravings.
Overall, for the enthusiasts who wish to explore a rare type of tea, White tea can be a great option to indulge in the luxurious luxury that fills our body with healthy goodness.