This Peanut Til Barfi Recipe Is So Good You’ll Go Crazy

Snacking is an important part of our daily diet. Whether you are hungry in between meals or you are craving something in the middle of the night, a crunchy, delicious snack comes to the rescue. Hunger increases manifold in the winter season. Let’s agree, there is something about the season that makes us feel hungry every now and then. And to satiate those cravings, the season also brings in an array of delicious dishes. From gajar ka halwa to til papdi, gajjak, peanut chikki and a lot more – winters have a variety of delicious dishes that leave us spoiled for choices. One such delicious winter snack is Peanut Til Burfi. Two winter special ingredients – peanuts and sesame seeds – come together to make this dish a part of our diet. The best part is that you can prepare this dish in just 10 minutes.

read this also, 15 Best Barfi Recipes | Easy Barfi Recipe To Prepare At Home

Why is Peanut Til Burfi made a popular winter dish? , Health Benefits of Peanuts and Sesame (Til)

During winters, we depend more on foods that warm us from within – sesame seeds (til) and peanuts are two popular choices for all. Sesame is rich in fiber, iron, copper, vitamin E, vitamin B, calcium, good fats etc. These essential elements keep us warm naturally and provide complete nutrition.

On the other hand, peanuts are a popular snack during the winter season due to their good fiber content. It also contains protein and omega-3 fatty acids that help provide energy to keep you going through the season.

How to make Peanut Sesame Barfi

Here we bring you a delicious sweet dish recipe that includes both peanuts and sesame seeds. This recipe of Peanut Sesame Burfi has been shared by food vlogger Parul on her YouTube channel ‘Cook with Parul’. let’s take a look.

Ingredients required to make Peanut Til Burfi:

For the flavouring, we need sesame seeds, roasted peanuts, desiccated coconut, ghee, milk powder, cardamom powder, sugar and water.

Method for making Peanut Sesame Barfi:

To make the dish, first of all we have to roast sesame seeds and grind them coarsely. Similarly, grind the roasted peanuts too coarsely. Now, put both the ingredients in a bowl along with desiccated coconut and mix well.

Heat ghee in a pan and add barfi mixture to it and fry everything well. When the ghee is absorbed by the mixture, turn off the gas and put half a cup of milk powder in it. Add little cardamom powder and mix well.

Prepare sugar syrup in another pan and pour the barfi mixture into it. Make a soft dough and transfer it to a smooth plate. Keep it for an hour and then cut the barfi into small pieces.

And you have ready delicious sesame peanut barfi.

Watch the detailed recipe video of Peanut Til Burfi below.

For more such winter-special recipes, click here.