Thyroid control: 8 benefits of coriander seeds, a boon for thyroid problems

Thyroid Care: A small endocrine gland called the thyroid is found in the neck, just below the Adam’s apple. The thyroid is responsible for producing hormones that affect growth and metabolism. There are two different forms of thyroid, hyperthyroidism and hypothyroidism. The benefits of coriander seeds for thyroid patients will be discussed here. Patients with both hyperthyroidism and hypothyroidism can take it.

The herb coriander is used in various international cuisines. Coriander water is a common home remedy for thyroid problems. It is quite convenient to find it in every household across India. It contains tons of nutrients, including antioxidants, and isn’t just known for its aroma. Additionally, coriander is a natural product that aids in digestion and reduces bloating.

The benefits of coriander seeds for the thyroid gland have been extensively researched and used in traditional medicine. Following are some of the benefits of coriander water for thyroid:

1. Drinking coriander water for thyroid can also help in weight loss (hypothyroidism).

2. Since thyroid is linked to high cholesterol levels, coriander water for thyroid can also control cholesterol levels.

3. Additionally, coriander water reduces the symptoms of arthritis by reducing joint discomfort and swelling.

4. Stimulates hair growth by reducing hair fall.

5. Coriander is rich in vitamins A, C, K, and folate. It contains vitamin C and has antioxidant properties that protect cells from radical cell damage.

6. Traditionally, coriander seeds have been used to treat digestive problems such as gas, bloating, cramps, diarrhea, vomiting and nausea.

7. Control blood sugar level.

8. Remove toxins from the body.


Also read: 5 Fenugreek Seeds Health Benefits: Many Boons Of Nature

Since coriander is a natural herb, consuming coriander water will give you more energy during the day which will help in your productive day.

(Disclaimer: This information is based on general information. Zee News does not confirm it.)