Fortunately, nature has provided us with a wide array of ingredients that possess remarkable anti-inflammatory and…
Tag: Swelling
Relieve Digestive Trouble: Try These Tips To Reduce Bloating And Gas
Bloating refers to an abnormal expansion or enlargement of the abdominal area. While occasional gas or…
5 Foods You Should Avoid During Gas And Bloating
Broccoli and other cruciferous vegetables can cause bloating. Onions are a significant source of fructans in…
Relieve bloating with this ‘de-bloat’ tea made from common kitchen ingredients
You know that feeling when your pants suddenly feel too tight after a heavy meal? You…
Say goodbye to bloating with these 5 must-eat and must-avoid foods
We all feel bloated after eating something. This is probably one of the most common problems…
How eating spicy foods affects digestive health and weight loss
Spices are an essential component of culinary practices around the world. They add flavour, aroma and…
Say goodbye to bloating: 5 everyday herbs and spices that can help
Don’t you hate it when you look in the mirror after a meal? Seeing your belly…
Gastroparesis: Causes, Symptoms, Diet and Lifestyle Tips
When the stomach empties slowly and without any structural restriction, it is called gastroparesis. Gastroenterologist and…
Feeling bloated after dinner? These 5 Vegetables Could Be to Blame
Do you have a sensitive digestive system and feel bloated soon after having a meal? We…
Feeling bloated after eating? 5 nutritionist-approved drinks that can help
Do you feel uncomfortable after meals? Do you feel bloated or gassy after eating? gut health…