Yoga day is just a day away and there is a new concern for health and fitness in 2022. Apple is a brand that places a major focus on the health and fitness of its users, and with Yoga Day 2022 approaching, we have created several iOS apps that Apple users can take advantage of to meet their fitness goals through Yoga. can pick up. let’s take a look.
Experiment
Prayag, which means experiment, is an app that aims to re-imagine the ways of learning yoga. The app attempts to bring yoga lessons directly to the iPhone and Apple Watch. The experiment makes optimum use of watchOS and iOS technologies to teach yoga. Feather apple watchThey offer a unique experience, the app guides users to perform asanas or yoga through audio streamed on the watch. During the experiment ML and vision-based body tracking tracks up to 17 joints in the body to evaluate a posture as it is being performed and give real-time feedback on improvements in form.
Read also: iMessage raises abuse concerns for edit and unsend iOS 16 feature
WYSA
Wysa is a chatbot that uses Al to react to the sentiments expressed by the user. The app comes with technologies that help you approach challenges in a fun, conversational way. Wysa is used by over one million people from all walks of life. Employed research-backed, widely used techniques of CBT, DBT, yoga, and meditation to help you with depression, stress, anxiety, sleep loss, and a full range of other mental health and wellness needs is done.
cult fit
A popular app among fitness conscious users, Cult.Fit, apart from booking your workouts, offers workout routines, diet plans and much more. Each workout or fitness session with Creed.Fit is designed to meet specific goals – whether it’s weight loss, cardiovascular endurance, strength, stamina, or more.
seat rebel
Asana Rebel is an app that provides workout and yoga routines for the users. The app has a tailored experience, allowing users to meet their specific fitness goals with a range of challenges, routines, tips and more.
Read also: Apple iOS 16 has hidden reference for always-on display, may launch with iPhone 14 series
urban yogi
Another app that offers a personalized experience, Urbanyogi offers short guided meditations, daily motivation, sleep hypnosis and personalized wellness coaching by world-renowned experts to help users navigate the way they live their lives. The app helps users feel less stressed, sleep better and saves minutes worth of attention in the Apple Health app. In addition to health and relaxation tutorials, it has coaching material, motivation talks and streak tracking.
aura
Aura, the app touted as “the simplest way to reduce stress and increase positivity through 3-minute meditation”, is personalized by AI. Aura is an AI-powered mindfulness meditation app for anyone interested in reducing stress and anxiety. The app offers short science-backed, and personalized mindfulness meditation exercises every day for users to meditate on.
https://www.youtube.com/watch?v=undefined
yoga-go
Yoga-Go is also a workout app that combines a healthy meal tracker as well as customized fitness and weight loss plans to help users build a toned body, maintain balanced emotions and create harmony in their lives. Provides an all-inclusive solution. Yoga-Go is a source of simple home-based yoga workouts that only take a few minutes of your time. User can start workout anywhere at that time. The Yoga-Go workout only takes 7-30 minutes, and you can burn up to 200 calories per session.
read all breaking news , today’s fresh news watch top videos And live TV Here.