Sometimes, in the midst of ordinary life, love gives us a fairy tale; And that story is all the way to our wedding day! Yes, what can be a more important day in our life than the wedding day? A journey that begins with thousands of promises and endless love and commitments! This day should be special and the bride and groom need to shine within themselves for that special day. One thing that is most important to bring that glow and radiance to your face, and for that slim body figure, is a pre-wedding diet. Yes! We reflect what we eat. Hence, our diet before the wedding ceremonies and the new journey we are embarking on should be good and nutritious. Fitness is not only about lifting weights and running on the trade mill, but it also matters majorly what we eat and how healthy it is.
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1. Clarify Your Fundamentals
It’s not just about losing weight and looking slim. It’s all about feeling healthy and energetic. Skipping meals and going on a strict diet will do no magic except steal the glow from your face. A healthy lifestyle is important. So, go for good nutrition and have nutritious snacks or nuts while shopping instead of having burgers or pizzas.
2. Good start to the day
Your day will start with a sumptuous meal so you are good to go for your work or wedding preparations. So, eat your breakfast like a king and finish it like a pauper by the end of the day being on the lighter side. Start your day with a fruit and after some time move on to breakfast.
3.hydrate you are your body and skin
What magic water can do for your body and skin, nothing else can. Therefore, having enough water will serve the dual purpose of flushing out toxins and balancing your weight by keeping your skin clean and hydrated.
4.coconut water
Coconut water is loaded with nutrients which again work for the body and skin and this time also the hair. Daily intake of coconut water will surely work wonders.
5. Desert
For your sweet tooth, eat healthy homemade sweets during the day; Avoid them during the night. Rather, eat dinner 2 hours before and take a healthy drink like green tea.
6. Think Healthy, Party Healthy
If you think health is important, have a healthy party. Parties are common, but there are healthy options to choose from, too.
So, follow these pre-wedding diet tips and lead a blissful life ahead, concludes Dietitian Natasha
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